You might not be in total ketosis or be utilizing fats and ketones successfully. To counter this, reduced your carb intake and revisit the details earlier mentioned. A health supplement like MCT oil or ketones can also help (forty two, 43). 케�?생성 식단�?간헐�?단식�?결합하면 전반적인 웰빙 개선�?원하�?사�